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(Listen) Scottsbluff YMCA CEO Conrad Bostron with advice on body wellness during this time | KTIC Radio

(Listen) Scottsbluff YMCA CEO Conrad Bostron with advice on body wellness during this time

(Listen) Scottsbluff YMCA CEO Conrad Bostron with advice on body wellness during this time

This morning on KNEB Sports I visited with Scottsbluff Family YMCA CEO, Conrad Bostron, about staying fit in this time of uncertainty.

Whether it’s “How long will I have to work from home”, or “How long will I have to be out of school (and basically staying at home), or simply “How long am going I going to have to stay in my house”, there are ways to stay active and keep your body and mind right.

Take a listen.

Also, practice social distancing.

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