Nebraska Game and Parks Greg Wagner talked about ways to stay hydrated on 840 KTICs Midday in MidAmerica Program with JD Gibbs on Wednesday. Wagner says drink water and sports drinks and eat fruit.
Wagner says Grapes are also in there as well and those fruits give one electrolytes and provide a lot of moisture.
Gibbs and Wagner also talked about tubing. Wagner reminds people to wear life jackets when in the tube.
For more information, head to outdoornebraska.org.
